{"id":10901,"date":"2023-01-26T22:26:00","date_gmt":"2023-01-26T21:26:00","guid":{"rendered":"http:\/\/wisla.skoczow.pl\/?p=10901"},"modified":"2023-05-19T22:26:49","modified_gmt":"2023-05-19T21:26:49","slug":"oboz-zimowy-2023-2","status":"publish","type":"post","link":"http:\/\/wisla.skoczow.pl\/?p=10901","title":{"rendered":"Ob\u00f3z zimowy 2023"},"content":{"rendered":"\n<p>Dzie\u0144 III i IV<\/p>\n\n\n\n<p>W trzecim dniu zaraz po \u015bniadaniu udali\u015bmy si\u0119 na kr\u0119gle <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83c\udfb3\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t9c\/1\/16\/1f3b3.png\" width=\"16\" height=\"16\"> do Miechowa w kt\u00f3rym sp\u0119dzili\u015bmy 2 godziny, po czym udali\u015bmy si\u0119 na plac zabaw do miejskiego parku, gdzie dziewczyny przetestowa\u0142y r\u00f3\u017cne dost\u0119pne tam atrakcje <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udedd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t4e\/1\/16\/1f6dd.png\" width=\"16\" height=\"16\">. Po obiedzie odby\u0142y si\u0119 zaj\u0119cia teoretyczne grupy U11\/13, a w tym samym czasie starsze zawodniczki odby\u0142y trening teoretyczno-praktyczny na hali w Go\u0142czy. Po kolacji dziewczyny zako\u0144czy\u0142y dzie\u0144 graj\u0105c w gry karciane uno oraz <a><\/a>dobble. Dzisiejszy dzie\u0144 by\u0142 najbardziej intensywny pod wzgl\u0119dem wysi\u0142kowym <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udcaf\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tf1\/1\/16\/1f4af.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udd1d\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t60\/1\/16\/1f51d.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udd25\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t50\/1\/16\/1f525.png\" width=\"16\" height=\"16\">. Odby\u0142y si\u0119 dwa bloki treningowe pomi\u0119dzy kt\u00f3rymi odby\u0142y si\u0119 zaj\u0119cia teoretyczne <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udc69\u200d\ud83c\udfeb\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t94\/1\/16\/1f469_200d_1f3eb.png\" width=\"16\" height=\"16\">. By\u0142 to wyj\u0105tkowo intensywny dzie\u0144 dla naszych bramkarek <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udc50\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t67\/1\/16\/1f450.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\ude4c\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tfd\/1\/16\/1f64c.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83e\udd45\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t92\/1\/16\/1f945.png\" width=\"16\" height=\"16\">, kt\u00f3re poza swoim normalnym treningiem bramkarskim mia\u0142y dodatkowy trening z trenerem bramkarzy. W ramach odnowy biologicznej i regeneracji si\u0142 dziewczyny skorzysta\u0142y z basenu<img loading=\"lazy\" decoding=\"async\" alt=\"\ud83c\udfca\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f3ca.png\" width=\"16\" height=\"16\">.Dzie\u0144 zawodniczki zako\u0144czy\u0142y porz\u0105dkowaniem swoich pokoi oraz odpraw\u0105 wieczorn\u0105, po kt\u00f3rej uda\u0142y si\u0119 na zas\u0142u\u017cony odpoczynek<img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udecc\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t2e\/1\/16\/1f6cc.png\" width=\"16\" height=\"16\">.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzie\u0144 III i IV W trzecim dniu zaraz po \u015bniadaniu udali\u015bmy si\u0119 na kr\u0119gle do Miechowa w kt\u00f3rym sp\u0119dzili\u015bmy 2 godziny, po czym udali\u015bmy si\u0119 na plac zabaw do miejskiego parku, gdzie dziewczyny przetestowa\u0142y r\u00f3\u017cne dost\u0119pne tam atrakcje . Po obiedzie odby\u0142y si\u0119 zaj\u0119cia teoretyczne grupy U11\/13, a w tym samym czasie starsze zawodniczki odby\u0142y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10902,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4,55],"tags":[],"class_list":["post-10901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-pilkarki"],"_links":{"self":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/10901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10901"}],"version-history":[{"count":1,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/10901\/revisions"}],"predecessor-version":[{"id":10903,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/10901\/revisions\/10903"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/media\/10902"}],"wp:attachment":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10901"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}