{"id":10904,"date":"2023-01-28T22:26:00","date_gmt":"2023-01-28T21:26:00","guid":{"rendered":"http:\/\/wisla.skoczow.pl\/?p=10904"},"modified":"2023-05-19T22:27:53","modified_gmt":"2023-05-19T21:27:53","slug":"oboz-zimowy-2023-3","status":"publish","type":"post","link":"http:\/\/wisla.skoczow.pl\/?p=10904","title":{"rendered":"Ob\u00f3z zimowy 2023"},"content":{"rendered":"\n<p>Dzie\u0144 V i VI<\/p>\n\n\n\n<p>Czwartek up\u0142yn\u0105\u0142 nam pod znakiem dw\u00f3ch intensywnych blok\u00f3w treningowych. Dziewczyny podczas motoryki poprawia\u0142y technik\u0119 biegu<img loading=\"lazy\" decoding=\"async\" alt=\"\ud83c\udfc3\u200d\u2640\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/ta9\/1\/16\/1f3c3_200d_2640.png\" width=\"16\" height=\"16\">, a podczas <img loading=\"lazy\" decoding=\"async\" alt=\"\ud83e\udd45\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t92\/1\/16\/1f945.png\" width=\"16\" height=\"16\">ma\u0142ych gier szlifowa\u0142y dzia\u0142ania indywidualne i grupowe. Dzie\u0144 zako\u0144czyli\u015bmy pasowaniem na zawodniczk\u0119 KKS-u<img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udc99\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/1f499.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udc9b\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t15\/1\/16\/1f49b.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\u2764\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6c\/1\/16\/2764.png\" width=\"16\" height=\"16\">. Oczywi\u015bcie zdaniem &#8222;starszyzny&#8221; wszystkie zawodniczki obecne po raz pierwszy na obozie sta\u0142y si\u0119 pe\u0142noprawnymi cz\u0142onkami naszej wielkiej rodziny pi\u0142karskiej <img loading=\"lazy\" decoding=\"async\" alt=\"\u26bd\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/taf\/1\/16\/26bd.png\" width=\"16\" height=\"16\"><img loading=\"lazy\" decoding=\"async\" alt=\"\ud83e\udd73\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6d\/1\/16\/1f973.png\" width=\"16\" height=\"16\">. W pi\u0105tek grupa U13\/11 <a><\/a>pierwszy trening odby\u0142a na hali, a popo\u0142udniu rozegra\u0142y sparing z LKS Spartak Charsznica, ch\u0142opakami nad kt\u00f3rymi odnios\u0142y zwyci\u0119stwo (9:4), podsumowuj\u0105c tym swoj\u0105 tygodniow\u0105 prac\u0119. Grupa U17\/15 trenowa\u0142a ca\u0142y dzie\u0144 pod balonem, najpierw gry 1&#215;1, a popo\u0142udniu cz\u0119\u015b\u0107 motoryki i taktyki. Dziewczyny do\u015b\u0107 zm\u0119czone zako\u0144czy\u0142y treningi, jutro test &#8211; mecz z ch\u0142opakami<img loading=\"lazy\" decoding=\"async\" alt=\"\u203c\ufe0f\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t77\/1\/16\/203c.png\" width=\"16\" height=\"16\"> Dzie\u0144 podsumowali\u015bmy ta\u0144cami<img loading=\"lazy\" decoding=\"async\" alt=\"\ud83d\udc83\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc7\/1\/16\/1f483.png\" width=\"16\" height=\"16\">.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dzie\u0144 V i VI Czwartek up\u0142yn\u0105\u0142 nam pod znakiem dw\u00f3ch intensywnych blok\u00f3w treningowych. Dziewczyny podczas motoryki poprawia\u0142y technik\u0119 biegu, a podczas ma\u0142ych gier szlifowa\u0142y dzia\u0142ania indywidualne i grupowe. Dzie\u0144 zako\u0144czyli\u015bmy pasowaniem na zawodniczk\u0119 KKS-u. Oczywi\u015bcie zdaniem &#8222;starszyzny&#8221; wszystkie zawodniczki obecne po raz pierwszy na obozie sta\u0142y si\u0119 pe\u0142noprawnymi cz\u0142onkami naszej wielkiej rodziny pi\u0142karskiej . W [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10905,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4,55],"tags":[],"class_list":["post-10904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-pilkarki"],"_links":{"self":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/10904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10904"}],"version-history":[{"count":1,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/10904\/revisions"}],"predecessor-version":[{"id":10906,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/10904\/revisions\/10906"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/media\/10905"}],"wp:attachment":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10904"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}