{"id":50411,"date":"2024-06-28T10:56:48","date_gmt":"2024-06-28T09:56:48","guid":{"rendered":"http:\/\/wisla.skoczow.pl\/?p=50411"},"modified":"2024-07-02T11:00:02","modified_gmt":"2024-07-02T10:00:02","slug":"oboz-letni-2024-dzien-1-3","status":"publish","type":"post","link":"http:\/\/wisla.skoczow.pl\/?p=50411","title":{"rendered":"Ob\u00f3z letni 2024 – dzie\u0144 1-3"},"content":{"rendered":"\n

Rozpocz\u0119li\u015bmy przygotowania\"\ud83d\udcaa\"\"\ud83e\uddb5\"\"\u26bd\ufe0f\" do nowego sezonu rozgrywkowego \"\ud83e\uddd0\" Od \u015brody 26 czerwca przebywamy w miejscowo\u015bci \u0141\u0119\u017ceczki w wojew\u00f3dztwie Wielkopolskim. Nasze zespo\u0142y U13 oraz U16, szlifuj\u0105 umiej\u0119tno\u015bci, po\u015br\u00f3d\"\ud83d\udea3\u200d\u2640\ufe0f\" jezior i las\u00f3w Sierakowskiego Parku\"\ud83c\udf32\" Krajobrazowego. Dziewczyny od pocz\u0105tku pobytu maj\u0105 \u015bwietn\u0105 pogod\u0119 i warunki treningowe. Pierwszy dzie\u0144 up\u0142yn\u0105\u0142 nam w \"\ud83d\ude8c\"podr\u00f3\u017cy, a jego druga cz\u0119\u015b\u0107 na aklimatyzacji. Odby\u0142 si\u0119 rozruch, a wieczorem <\/a>dziewczyny rozegra\u0142y w swoich grupach wiekowych mecz wewn\u0119trzny. Drugi dzie\u0144 by\u0142 bardzo gor\u0105cy\"\u2668\ufe0f\", ale nasze zawodniczki da\u0142y rad\u0119 i zaliczy\u0142y wszystkie zaplanowane jednostki. Wieczorem ch\u0142odzili\u015bmy si\u0119 na basenie\"\ud83c\udfca\". Koniec dnia to zaj\u0119cia z \"\ud83e\udee1\"treningu mentalnego. Trzeci dzie\u0144 rozpocz\u0105\u0142 si\u0119 oczywi\u015bcie rozruchem przy \"\ud83c\udfbc\"muzyce oraz aktywno\u015bci\u0105 \"\ud83e\udd38\u200d\u2640\ufe0f\"w grach i zabawach. Poranny trening odby\u0142 si\u0119 w du\u017co ch\u0142odniejszych warunkach \"\ud83c\udf25\"termicznych, co prze\u0142o\u017cy\u0142o si\u0119 na jako\u015b\u0107 wykonywanych \u0107wicze\u0144. Popo\u0142udniu drugi trening, a wieczorem ponownie trening mentalny \"\ud83d\ude0e\".<\/p>\n\n\n\n

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Rozpocz\u0119li\u015bmy przygotowania do nowego sezonu rozgrywkowego Od \u015brody 26 czerwca przebywamy w miejscowo\u015bci \u0141\u0119\u017ceczki w wojew\u00f3dztwie Wielkopolskim. Nasze zespo\u0142y U13 oraz U16, szlifuj\u0105 umiej\u0119tno\u015bci, po\u015br\u00f3d jezior i las\u00f3w Sierakowskiego Parku Krajobrazowego. Dziewczyny od pocz\u0105tku pobytu maj\u0105 \u015bwietn\u0105 pogod\u0119 i warunki treningowe. Pierwszy dzie\u0144 up\u0142yn\u0105\u0142 nam w podr\u00f3\u017cy, a jego druga cz\u0119\u015b\u0107 na aklimatyzacji. Odby\u0142 si\u0119 […]<\/p>\n","protected":false},"author":1,"featured_media":50419,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[4,55],"tags":[],"class_list":["post-50411","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-pilkarki"],"_links":{"self":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/50411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=50411"}],"version-history":[{"count":1,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/50411\/revisions"}],"predecessor-version":[{"id":50506,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/posts\/50411\/revisions\/50506"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=\/wp\/v2\/media\/50419"}],"wp:attachment":[{"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=50411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=50411"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wisla.skoczow.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=50411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}